PuRe & ToTaL ReLaXaTiOn
Counselling
Areas of Expertise
Counselling & Relaxation Therapy
Counselling is a form of 'talk therapy'. It is a process where you, you and your significant other, or your family can meet with me, a trained professional counsellor to talk about issues and problems that you're are facing in your lives. My counselling is confidential and non-judgmental. My relaxation therapy helps reduce muscle tension and stress, lowers blood pressure, and controls pain. It involves tensing and relaxing muscles throughout the body.
Relationships
Marriage counselling, also called couples therapy, is a type of psychotherapy. I help couples of all types recognise and resolve conflicts and improve their relationships.
Substance Abuse
Substance abuse is a pattern of harmful use of any substance for mood-altering purposes. "Substances" can include alcohol and other drugs (illegal or not) as well as some substances that are not drugs at all. Let me help you.
My Approach
I am Shirley, and I am a qualify marriage and pre-marriage counsellor. I give couples the tools that they need to communicate with each other in their relationships. With the ability to keep listening, loving and laughing
throughout their marriage. Each couple have their own way of what they want their marriage life to be and how to live it. I am here as Auntie Shirley to help and support them if and when they need me after
the counselling has ended. I will listen to you, put your mind at ease, and put you yourself at ease.
If you want someone who will listen to you, someone who is not judgemental and will even advise you not to go to bed after an argument as doing this will make you fell unsettled should something happen to either of you, you will say if I did not I would have spoken to them, before we went to bed, but in the morning it will be too late because he/she won’t be able to answer you. Hence listening, loving, and laughing, come in. Both individuals and couples have an agreed time, and my aim is to enable you to improve and make lifetime changes for so you can live a fuller life.
